The following post is one that I had intended to post last Wednesday, before I realized it was the Greatest Hits edition of Works For Me Wednesday. I used it as a regular post instead, and I did link to it during last week's WFMW post, but I've decided to go ahead and post it again, because it's something that has changed my life. It's long, but it's worth it. I enjoy hearing when my readers like something, because it helps me know what topics you are most interested in. So if you like it, please leave a comment. Enjoy!
Are you going through a depression, and feel like you are in a dark
place in your life? Are you realizing that your marriage isn't nearly
as happy as you thought it was? Does it seem like you have lost your
joy in life? Do you see your life as a mess, when you know that you
have many things to be thankful for? Then read on my friends, if you
have the courage.
As a young woman I worked as a waitress, and I've often said there
was one reason I really enjoyed it. You had to smile all the time. At
least if you wanted good tips! No matter how my day went, I was forced
to put on a smile and be sweet to people, pretending I was happy. And
after a while, I WAS happy. You can't smile for an hour straight and
not become a little happier--not unless you are bound and determined to
STAY miserable!
Now I know what you're thinking: "If she tells me to just smile,
I'm going to smack her!" Okay, fair enough. I'd probably have thought
the same thing a week ago. And it's not quite that simple.
I've been reading two books this week: Fascinating Womanhood by Helen Andelin, and Created to Be His Help Meet
by Debi Pearl. While I don't agree with some of their religious views
(I do not believe in divorcing ever, for any reason...if my husband was
a truly horrible man, I might have to live apart from him for my own
safety, but that ring would stay on my finger, regardless of his actions) their perspective on how men tick and how to be a good wife is right on target.
I realize that over the years of my marriage I have become a very
unhappy, unlovable person. The fact that my husband not only has
stayed with me, but also has done everything in his power to try to
make me happy despite my depressingly negative attitude is a testament
to his character. Any lesser man would have begun to avoid me long
ago. While I have always tried to treat him with respect and love
(something that is a lost art among many women today) I was so unhappy
with myself that it is a miracle that he could spend any time around me
at all. I was impatient and too often angry with my children, and even
the smallest task seemed overwhelmingly burdensome to me.
Then three days ago my husband and I had a conversation that made me
finally realize that he was not as happy as I thought he was. He loved
me and of course had no desire to leave me but my constant bad mood was
dragging him down and he didn't know how much more he could take. My
attitude was rubbing off on him, and not in a good way. He was very
kind in the way he put it, but I was so hurt and in complete shock. I
didn't realize how bad I had become. After pondering all night what he
said and what it really meant, I came to the realization that I had to
do something right away before things got worse.
The first day was difficult. I got up, showered, and dressed nice.
I put on makeup and did my hair, something I usually only do when going
out. Often, when I did fix up just for him, if he forgot to compliment
me I would become depressed, put my hair back in a ponytail and feel
sorry for myself. Why bother making an effort to change, I asked
myself, if he doesn't notice? But this time I would not let myself do
that, no matter what.
I read Fascinating Womanhood, and while working around the house,
listened to Created To Be His Help Meet on my iPod. I tried to stay in
a pleasant mood, to be sweet towards my children, and staying happy no
matter what. It was incredibly hard. All I managed to do was to not
cry (although a few tears may have slipped out on brief occasions), to
not yell (okay, I caught myself just in time once or twice) and to
flash a very tight smile (maybe more like an uncomfortable grimace) a
few times. As pathetic as my attempts were, they were very noticeable
to my husband, who told me later that night how much it was
appreciated, and how nice I looked that day. I had even come to bed
looking nice and wearing perfume, and he was very happy. We talked a
long time, and we felt much closer.
As
usual I couldn't sleep that night. I stayed up til dawn, listening to
CTBHHM and taking notes on Biblical quotes and anything I felt I most
needed to work on. That's when it really hit me. Debi Pearl
emphasized over and over how important it was to be joyful, to have a
merry heart, and a cheerful countenance. To smile! I can't
tell you how often my husband has told me that he just wants to see me
be happy, and how beautiful I look when I smile. Well then, I
determined, I am going to smile. I am going to laugh. I am going to
be joyful and merry if it kills me!
And at first it
felt like it nearly did. The day started out with a few more tight
grimaces, and a few fake sounding (to me) laughs. I took every
opportunity to try and laugh at my children's antics and my husband's
jokes. I praised my children more than usual, and spent time teaching
them to do work around the house (high time for that, too, I've been
too lazy and impatient to do much of that up til now). We had fun. My
husband seemed to develop a sparkle in his eye. We didn't snap at each
other at all (a frequent occurrence each weekend, until now). By
nightfall, I was actually enjoying myself. I was happy! I also spent
the day putting other tips from FW and CTBHHM into action.
I was not only genuinely laughing, but giggling at most of what my
husband said. We talked that night, and he told me how beautiful I
looked all day, and that this was the woman he'd fallen in love with,
and he missed her. I can't believe how easy it has become to be
happy. Not that it's never a struggle, but it is far easier than I
would have thought. I didn't need herbs, prescription drugs, a
therapist, or more sympathy from my husband. I just needed to force
myself to smile and laugh.
I look back now at the road I was on, and shudder to think where it
may have led. I am as happy now as I was on my honeymoon. Happier. My
husband is in love with me again. I know he always loved me, but he is
now in love with me once again. Before he would give me
affection, but more out of obligation or an effort of will to show me
he loved me, or to make me feel better. Now it is spontaneous, and
non-stop! I will not go back to the way I was before. Who was that
horrible woman? Certainly not anyone I would want to be around. Definitely not someone I want to be.
Looking back, I know now that I had lost my joy. I had forgotten how
to laugh. I never looked for a reason to smile. When I smiled, it was
for strangers in a store. As soon as I got home, I allowed myself to
become discontent again. I am a very blessed woman, but even this
knowledge wasn't enough to make me pull myself out of it. Realizing my
devoted husband was not happy was the absolute lowest point for me. Or
at least, I didn't want it to get any lower! Through God's grace,
angelic intervention, and some effort on my part, I have found my joy
again.
So my friends, just "fake it til you make it" and paste a smile on
your face, even if it feels like it will kill you. A smile never
killed anyone, but it has melted the heart of many a man!
I have learned to much from those two books, and I may write a more
in depth review or do some chapter studies in the future, if time
allows. For now, here are a few Biblical quotes as well as some
notes/quotes from CTBHHM that I felt particularly helpful. Imagine: if
only one tip from these books helped me this much, how incredible my
marriage will continue to be as I incorporate the rest! If your
marriage is deeper in turmoil, it may take a lot more effort and time
for things to turn around, but if you earnestly put the teachings of
these two books into practice, it is almost certain that you will
succeed.
You can get Created to Be His Help Meet here and Fascinating Womanhood here
or at any bookstore. There is also a novel available to read online for
free that is a fictional account of a woman on the verge of divorce who
goes to a Fascinating Womanhood class and turns her life around. It
includes the main points of the FW book, plus true success stories from
letters in the files of Helen Andelin. I highly recommend getting the
actual book Fascinating Womanhood because it is much more in depth and
explains the whys and hows better, but for a preview of its principals
and for those who can't afford to buy it right away, check out the
novel, Secrets of Fascinating Womanhood.
Note: I have put Biblical quotes in italics, direct CTBHHM quotes
in quotations, and my comments in parentheses. Everything else are
general notes from CTBHHM. I know this post is long but I wanted it in
one piece for easy linking and/or copying. It is worth it. Enjoy!
A diligent woman is a crown to her husband: and she that doth things worthy of confusion, is a rottenness in his bones.
5 Proverbs 12:4 (This is a very sobering thought, and very true if
we women open our minds and allow ourselves to be humble enough to
admit it)
And the Lord God said: It is not good for man to be alone: let us make him a help like unto himself. 19 Genesis 2:18,20
JOY:
2 Esdras 8:10 for the joy of the Lord is our strength.
Ecclesiasticus 1
12 The fear of the Lord shall delight the heart, and shall give joy, and gladness, and length of days.
A joyful mind maketh age flourishing: a sorrowful spirit drieth up the bones. Proverbs 17:22 (Being happy keeps you young.)
Proverbs 15:13 A glad heart maketh a cheerful countenance: but by grief of mind the spirit is cast down. (I think the reverse is true too...a cheerful countenance can make a glad heart.)
Psalms 106:22 And let them sacrifice the sacrifice of praise: and declare his works with joy.
Traits of a good help meet--virtue, graciousness, wisdom, prudence, goodness
A good help meet has a passion for service...first husband, then children, then church/society.
A good help meet, in her readiness to please, looks around and sees
what her husband would want to have done, and does it...she would not
use lame excuses to avoid doing them.
"Is your husband still married to the same sweet little thing you were when you were courting? Or a long faced sickly complainer? Love is like a flower, it grows only with sunshine.
Has your lover seen your sunshine lately? Is he still your lover?
What would HE say?" (Remember that song that goes "ain't no sunshine
when she's gone"? Would your husband say "ain't no sunshine when she's
here"? Be honest!)
"Does your husband see you as a
happy thankful woman? Does he smile when he sees you, amused at the
cheerful grin on your face, and the delightful things you do and say,
even the dumb ones? Learn to charm him with your mischievous,
only-for-him giggle. Everyone is drawn to a smile, who and what you are is reflected in your face."
Men are highly attracted to smiles.
The most effective beauty aid is free--a joyful smile.
"Being pitiful, hurt, discouraged, and sickly is one side of a bad
marriage coin. Men are repulsed by women who project this image. A
man's spirit like a woman is rejecting and manipulating him when a
woman reacts with a broken spirit."
"God's will is for a wife to have a merry heart, a cheerful countenance,
and a glow that will refresh the most tired and stressed husband on the
planet. Bubbling cheer goes a long way to maintain or even restore a
marriage. Make a decision right now to break the poor me habit, today
put it down as sin and rebellion, and tomorrow wake up with joy in your
heart and home."
Establish a new habit. Ask yourself, what can I do today to make him smile?
Do a study on the word Joy in the Bible. Memorize your favorite verses on joy.
"Every morning, let the first thing your husband sees on your face be a gentle smile even if your eyes are closed. Any time your eyes meet or your hands touch, let it be a reminder to smile and offer a word of gladness. "
"When you eat, always show thanksgiving by means of a smile and a joyful spirit.
During the day, sing and dance and laugh with joy as you work around the house.
Your
children will be delighted as you dance around the house with a broom
or mop, and this lighthearted mood (visible joy is the only joy
children understand) will be an encouragement to your children. The
lightness in your soul will help put you in a good frame of mind for
when your husband comes home."
If you have reason to be hurt or discouraged, and yet you sing with thanksgiving, this is a true sacrifice of worship to God.
Think of other times during the day you can establish a habit of
praise and thanksgiving, by showing joy. Write them down, think of
yourself doing them, and practice doing them all day long.
A wise woman sets a joyful mood in her home. Through laughter, music
and happy times she creates a positive attitude in her children. She
knows that a lighthearted home relieves her husband of stress.
psalm 99:2 Sing joyfully to God, all the earth: serve ye the Lord with gladness. Come in before his presence with exceeding great joy.
Be happy with what you have, do not spend your time thinking of all
the things you want or even need that you don't have. Mentioning to
your husband the things you want but can't have or can't afford, or
complaining about the things that you do have, is insulting to him. It
is as if you are telling him he is not a good provider.
Phil 4:11 I speak not as it were for want. For I have learned, in whatsoever state I am, to be content therewith.
Heb 13:5 Let your manners be without covetousness, contented
with such things as you have; for he hath said: I will not leave thee,
neither will I forsake thee.
1 Tim 7 For we brought nothing into this world: and certainly we
can carry nothing out. 8 But having food, and wherewith to be covered,
with these we are content.
10 For the desire of money is the root of all evils; which some
coveting have erred from the faith, and have entangled themselves in
many sorrows.
"Discontentment is not a product of circumstances, it is a state of the soul."
It is wrong to think that everything will be better if only...(the family moves, has more money, etc.).
"Thankful people have a view of life that begins deep in their souls, and outside circumstances can't mar their joy. To them life is a continual dream come true, a continual feast."
Joy begins with thankfulness.
It is amazing how your mouth controls your soul...you can smile, and say thank you, and your spirit is directed into gratitude, with joy following. Thankfulness is how you think. Joy is the abundance it produces.
Psalm 126:3 Behold the inheritance of the Lord are children: the
reward, the fruit of the womb. 4 As arrows in the hand of the mighty,
so the children of them that have been shaken. 5 Blessed is the man
that hath filled the desire with them; he shall not be confounded when
he shall speak to his enemies in the gate.
1 Peter 3:1 In like manner also let wives be subject to their
husbands: that if any believe not the word, they may be won without the
word, by the conversation of the wives. 2 Considering your chaste
conversation with fear. 3 Whose adorning let it not be the outward
plaiting of the hair, or the wearing of gold, or the putting on of
apparel: 4 But the hidden man of the heart in the incorruptibility of a
quiet and a meek spirit, which is rich in the sight of God.
Update: I've found it challenging staying positive all week, but even when I'm only partly successful, it makes a big difference in my marriage, my family, and my whole outlook on life. It truly Works for Me!
Recent Comments